Weigh In record (no journal entry) for 22 November 2017
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2017:
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522 kcal
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Fat: 19.37g | Prot: 40.08g | Carb: 48.21g.
Breakfast: Cottage Cheese, El Torito Frijoles De La Olla, Scrambled Egg. more...
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