larissarusso's Journal, 22 November 2017

143.3 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1287 kcal

Fat: 41.17g | Prot: 86.60g | Carb: 144.27g.   Breakfast: Hannaford Mozzarella Cheese Slices, Whole Wheat Bread, Egg, Penne. Lunch: Freshire Farms Baby Cut Carrots, Lean Ground Beef. Dinner: Salmon, Cooked Dry Chickpeas (Fat Not Added in Cooking). Snacks/Other: Bananas. more...

1959 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...