Weigh In record (no journal entry) for 22 November 2017
Diet Calendar Entries for 22 November 2017:
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2053 kcal
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Fat: 82.88g | Prot: 129.00g | Carb: 178.76g.
Breakfast: Berocca Berocca. Lunch: Generic Tea with Skimmed Milk, Roasted Vegetables, Potato Wedges, Waitrose Deliciously Rich & Creamy Beef Moussaka. Dinner: Butter, Tesco British Beef Minute Steaks, Cherry Tomatoes, Garlic, Tesco Ciabatta Bread Roll. Snacks/Other: Arla Protein Strawberry Pouch Yoghurt, Coco Pro High Protein Coconut Water, Generic Tea with Skimmed Milk, Generic Tea with Skimmed Milk. more...
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2711 kcal
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Activities & Exercise:
Pole Dancing - 25 minutes, Shopping - 15 minutes, Driving - 2 hours and 30 minutes, Standing - 2 hours and 15 minutes, Desk Work - 6 hours, Google Fit - 12 hours and 35 minutes. more...
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