ironcupcake's Journal, 21 November 2017


Diet Calendar Entry for 21 November 2017:
2007 kcal Fat: 107.78g | Prot: 88.66g | Carb: 175.53g.   Breakfast: Trader Joe's Hollandaise Sauce, Sliced Ham (Regular, Approx. 11% Fat), English Muffin, Egg, Taco Bell Cinnabon Delights (4 Pack). Lunch: Buffalo Wild Wings Boneless Wings. Dinner: Green Giant Tuscan Seasoned Broccoli, Specially Selected Butternut Squash Pasta Sauce, ALDIS Braised Beef Ravioli. Snacks/Other: Kay's Naturals Better Balance Chili Nacho Cheese Protein Chips (Bag), Optimum Nutrition Fitness Fiber, A&W Diet Root Beer, Atkins French Vanilla Shake, Fiber One Salted Caramel Cheesecake Bar, Archer Farms Sweet Cajun Trail Mix. more...

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