Tori.ni's Journal, 21 November 2017

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Weigh In record (no journal entry) for 21 November 2017

100.3 lb Lost so far: 1.1 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 November 2017:

539 kcal

Fat: 28.18g | Prot: 31.45g | Carb: 40.81g. Breakfast: Аморе Кета Холодного Копчения, Белый Хлеб, Hochland Плавленый Сыр с Ветчиной, Салат Оливье, Творожная Запеканка, Клементины. Dinner: Lindt Горький Шоколад 85%. more...

1156 kcal

Activities & Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Tori.ni's Journal, 21 November 2017

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