Weigh In record (no journal entry) for 21 November 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 November 2017:
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1230 kcal
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Fat: 58.66g | Prot: 62.45g | Carb: 128.42g.
Breakfast: Chobani Flip Almond Coco Loco, Wal-Mart Fresh Pineapple. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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shawnahumphreys's weight history
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