Weigh In record (no journal entry) for 24 April 2012
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244.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2012:
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2608 kcal
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Fat: 54.48g | Prot: 102.85g | Carb: 443.40g.
Breakfast: wheat bread, eggs. Lunch: salad, chicken tortilla. Dinner: dressing, salad, green beans, mashed potatos, chicken leg. Snacks/Other: granola, yogurt, pretzels, apple, watermelon, grapes. more...
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3180 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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