Weigh In record (no journal entry) for 21 November 2017
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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491 kcal
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Fat: 20.71g | Prot: 35.14g | Carb: 42.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Chicken Breast. more...
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losing 1.0 lb a week
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angelheart17's weight history
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