monoi's Journal, 21 November 2017

Weigh In record (no journal entry) for 21 November 2017
213.8 lb Lost so far: 2.3 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.
on diet My own diet   losing 2.1 lb a week



     
 

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monoi recorded a Weight Entry at 208.2 lb.
monoi recorded a Weight Entry at 211.2 lb.
monoi recorded a Weight Entry at 212.3 lb.
monoi recorded a Weight Entry at 213.8 lb.

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