GANDVA's Journal, 20 November 2017

Weigh In record (no journal entry) for 20 November 2017
198.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 20 November 2017:
484 kcal Fat: 13.33g | Prot: 16.47g | Carb: 74.32g.   Breakfast: Albóndigas de Carne, Arroz Blanco. Dinner: Brownie Bajo en Grasa. more...
on diet GANDVA's own diet  

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GANDVA updated their Food Diary.
GANDVA supported karlosmateo's Journal Entry.
GANDVA supported Damien Murguia's Journal Entry.
GANDVA recorded a Weight Entry at 198.4 lb.

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grumpy_goat supported Leslycat's Journal Entry.
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Cani_Trucker recorded a Weight Entry at 224.9 lb.
MsAutumn18 supported Jessica1-87's Weight Entry.
kattay updated their Exercise Diary.
Jessica1-87 recorded a Weight Entry at 141.7 lb.
melissahobbs recorded a Weight Entry at 127.9 lb.