rmilem's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
130.8 lb Lost so far: 5.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
260 kcal Fat: 7.75g | Prot: 6.33g | Carb: 42.43g.   Breakfast: Blueberries (Unsweetened, Frozen) , Steelcut Oatmeal. Snacks/Other: 72% Dark Chocolate Bar. more...
gaining 5.3 lb a week

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