mmcgee1223's Journal, 12 April 2017

291.7 lb Lost so far: 0 lb.    Still to go: 116.7 lb.    Diet followed reasonably well.

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879 kcal

Fat: 33.84g | Prot: 56.62g | Carb: 90.96g.   Breakfast: Cooked Green Cabbage (Fat Not Added in Cooking), Beef Stock (Home Prepared). Dinner: Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Peppermint Mocha Coffee Creamer, Harry's Beef Stroganoff with Noodles, Beef Stock (Home Prepared), Cooked Green Cabbage (Fat Not Added in Cooking). more...

3223 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...