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well been pretty busy I did my yoga for 20 minutes and then 15 minutes of weights for arms and did walk a mile video this morning so here's my steps 5609,burned 1597,miles 2.65 and I've got to bake my pie crust so I can get my pies ready for the big day .
Diet Calendar Entries for 20 November 2017:
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955 kcal
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Fat: 15.53g | Prot: 88.94g | Carb: 117.66g.
Breakfast: Market Basket Crispy Rice Cereal, Frozen Peach Unsweetened. Lunch: Hood Low Fat Cottage Cheese with Peaches, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Hood Low Fat Cottage Cheese with Peaches, Runza Homemade Chili (Bowl), Glutino Gluten Free Crackers - Original. Snacks/Other: Yoplait Greek 100 Protein - Apple Pie, Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola. more...
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3224 kcal
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Activities & Exercise:
yoga streches and pop sugar weights arm and walking in house - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, refit and fitbit 4704 - 10 hours. more...
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