Weigh In record (no journal entry) for 18 November 2009
|
139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 November 2009:
|
754 kcal
|
Fat: 42.49g | Prot: 45.87g | Carb: 46.22g.
Breakfast: milk, carnation instant breakfast. Lunch: colby jack cheese, kraft ranch, romaine lettuce, chicken. Snacks/Other: heavy whipping cream. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmBosma's weight history
|