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I officially started this about a week and a half ago- Sat will be two weeks. I started exercising much more so I am starting to feel more energetic. I is really helping to record all of my food. I realize that I eat pretty well, I just eat too much of it.
Diet Calendar Entries for 24 April 2012:
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1006 kcal
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Fat: 55.04g | Prot: 61.64g | Carb: 76.12g.
Breakfast: blueberries, greek yogurt, almond butter. Dinner: Greek salad. Snacks/Other: Cheese, Banana, Almond butter. more...
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2726 kcal
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Activities & Exercise:
Boxing - 50 minutes, Shopping - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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