I want to try and weigh 63 kilos by Christmas. It's not a great time of year with all the parties, but, I don't HAVE to over indulge at those right? I also don't have to consume any more alcohol than I usually would.
Early in the new year, I want to achieve my goal weight. I have been told by some that for my age, my goal is very ambitious and I should adjust it up. I am not in favour of doing that at all.
Last push to Christmas now, and then a New Year's resolution.
|