Weigh In record (no journal entry) for 24 April 2012
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136.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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747 kcal
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Fat: 19.00g | Prot: 32.00g | Carb: 95.50g.
Breakfast: Espresso (Solo), Nonfat Salted Caramel Mocha (Tall). Lunch: Luna Protein Bar - Chocolate Peanut Butter. Dinner: Cheese Roll-up, Rolling Rock. more...
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gaining 3.0 lb a week
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