Katrina121's Journal, 19 November 2017

Weigh In record (no journal entry) for 19 November 2017
240.0 lb Lost so far: 10.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2017:
1133 kcal Fat: 53.35g | Prot: 46.07g | Carb: 117.04g.   Breakfast: Scrambled Egg (Whole, Cooked), Ham Steak (Boneless, Extra Lean, Cured), French Toast with Butter, Sunny Delight Orange Juice. Lunch: Milk (1% Lowfat with Added Vitamin A). Dinner: Maruchan Ramen Noodles with Roast Chicken Flavor, Cooked Mushrooms (from Fresh). more...
on diet Katrina121's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katrina121's weight history


Katrina121's Recent Activity

Katrina121's Own Activity

Katrina121 recorded a Journal Entry.
Katrina121 recorded a Weight Entry at 240.0 lb.
Katrina121 recorded a Weight Entry at 240.2 lb.
Katrina121 recorded a Weight Entry at 240.0 lb.

Following

ClarityAnn commented on their Journal Entry.

Other Member Diet Recent Activity

khalidaboumosalam recorded a Weight Entry at 274.5 lb.
pandasmom updated their Exercise Diary.
mandabananaba commented on newnbetter's Journal Entry.
alaskajerry supported mamamc7's Journal Entry.
JoSA1 recorded a Weight Entry at 155.9 lb.
gamezshuffler commented on granito de arena's Journal Entry.
murphthesurf commented on their Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.2 lb.