OLivia1958's Journal, 19 November 2017

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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863 kcal

Fat: 44.95g | Prot: 38.25g | Carb: 77.68g.   Breakfast: Coffee with Milk, Welch's Grape Jelly, Peter Pan Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Raley's Crunchy Vegetable Salad, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Lucerne Mild Cheddar Cheese Slices, Pepperidge Farm Very Thin White Bread (1). more...

1943 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...