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Up and down, up and down. Up and down the same 5 pounds. That's the pattern. I think I'm going to join a diet bet to get me accountable and to quit the gaining. I would have to lose 4% in a month. I can do it.
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196.0 lb
Lost so far: 75.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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