Weigh In record (no journal entry) for 19 November 2017
|
178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 November 2017:
|
602 kcal
|
Fat: 29.19g | Prot: 19.29g | Carb: 64.09g.
Breakfast: Chapati, Egg (Whole), Tea with Milk. Lunch: Chapati, Chapati, Sarson Ka Saag. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bilalhussain1's weight history
|