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Back on track!! Consuming 1200 cal a day or less
Diet Calendar Entries for 18 November 2017:
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968 kcal
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Fat: 28.98g | Prot: 85.92g | Carb: 92.89g.
Breakfast: Oatmeal, Herbalife Nutritional Shake Mix - Wild Berry. Lunch: White Rice, Zippy's Chicken Katsu. Dinner: Hershey's Milk Chocolate Kisses with Almonds, Port Side Chunk Light Tuna in Water, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Egg, Herbalife Nutritional Shake Mix - Wild Berry, Bananas. more...
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1611 kcal
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Activities & Exercise:
Housework - 40 minutes, Dance (fast step, aerobic) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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