Weigh In record (no journal entry) for 18 November 2017
Diet Calendar Entries for 18 November 2017:
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707 kcal
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Fat: 31.85g | Prot: 24.05g | Carb: 88.48g.
Breakfast: Trader Joe's Organic Mixed Baby Kale, Bananas, Almond Milk. Lunch: Arugula Lettuce, Whole Foods Market Zucchini Noodles, Cherry Tomatoes, Garlic, Olive Oil. Dinner: Whole Wheat Bread, Calavo Avocado, All Whites 100% Liquid Egg Whites, Trader Joe's Organic Mixed Baby Kale. Snacks/Other: Fuji Apples. more...
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2318 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Running - 8/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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