niccc936's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 November 2017:
1470 kcal Fat: 76.89g | Prot: 31.55g | Carb: 168.03g.   Breakfast: Kellogg's Rice Krispies, Bananas , Milk (Nonfat) . Dinner: Cheese Filled Ravioli with Tomato Sauce. Snacks/Other: Jif Creamy Peanut Butter, Apples , Lindt Coconut Milk Chocolate Truffles. more...
on diet niccc936's own diet  


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