Weigh In record (no journal entry) for 12 March 2010
|
124.5 lb
Lost so far: 2.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2010:
|
311 kcal
|
Fat: 19.14g | Prot: 26.83g | Carb: 6.85g.
Breakfast: splenda, cream, coffee. Lunch: tomatoes, lettuce, chicken breast. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamajulien's weight history
|