Weigh In record (no journal entry) for 17 November 2017
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139.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2017:
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1037 kcal
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Fat: 46.89g | Prot: 59.97g | Carb: 100.69g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Skinless Chicken Breast, Panera Bread Seasonal Greens Salad, Panera Bread Asian Sesame Salad Dressing. Dinner: Blackjack Pizza Pepperoni Pizza, French Dressing, Paradise Bakery Mixed Green Salad (Small). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...
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