mascarel's Journal, 12 March 2010

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Weigh In record (no journal entry) for 12 March 2010

216.4 lb Lost so far: 3.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2010:

1370 kcal

Fat: 68.00g | Prot: 47.00g | Carb: 117.00g. Lunch: El Monterey Taquitos Chicken & Cheese Flour Tortillas, Hamburger Helper Classic Cheddar Cheese Melt. Dinner: Taco Bell Soft Taco, Grilled Steak Soft Taco. more...

2391 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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mascarel's Journal, 12 March 2010

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