Weigh In record (no journal entry) for 17 November 2017
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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290 kcal
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Fat: 18.29g | Prot: 20.88g | Carb: 9.85g.
Breakfast: Freshly Squeezed Orange Juice, Butterball Everyday Turkey Bacon, Bacon, Egg. more...
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steady weight
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sharonwatson1's weight history
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