졔졔★'s Journal, 17 November 2017


Diet Calendar Entries for 17 November 2017:
649 kcal Fat: 18.77g | Prot: 49.24g | Carb: 72.03g.   Breakfast: 서울우유 아침에주스 자몽, 달걀 (전체). Lunch: 무화과, 대추토마토, 삼립 로만밀 통밀 곡물가득디너롤, 서울우유 아침에주스 자몽. Dinner: 맛있닭 스팀 닭가슴살 마늘맛, 대추토마토, 달걀 (전체). more...
1463 kcal Activities & Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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