Weigh In record (no journal entry) for 23 April 2012
|
216.0 lb
Lost so far: 64.2 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
558 kcal
|
Fat: 25.80g | Prot: 22.00g | Carb: 64.00g.
Breakfast: Reduced Fat Milk, Low Fat Fruit & Grain Bar - Apple Cinnamon. Snacks/Other: Diet Dr. Pepper (RT 44), Jr. Breakfast Burrito. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommajen3's weight history
|