Mkhoury08's Journal, 16 November 2017


Diet Calendar Entries for 16 November 2017:
959 kcal Fat: 66.82g | Prot: 54.49g | Carb: 35.59g.   Breakfast: Coffee, Fresh & Easy Beef Fajitas, Fried Egg. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Mozzarella Cheese (Whole Milk) , Cherry Tomatoes, Cucumber (Peeled) . Dinner: Atkins Shrimp Diablo. Snacks/Other: Simple Truth Natural Sweet Potato Chips. more...
1744 kcal Activities & Exercise: Bike - 8 minutes, Elliptical - 5 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 30 minutes. more...



     
 

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