Weigh In record (no journal entry) for 16 November 2017
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254.0 lb
Lost so far: 37.8 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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3202 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Missy333's weight history
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