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Too slow. How to lose this flab quicker.
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202.0 lb
Lost so far: 21.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1631 kcal
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Fat: 90.88g | Prot: 63.01g | Carb: 144.05g.
Breakfast: Dasani Bottled Water, Hashed Brown Potatoes, Premium Blend Coffee (Regular), English Muffin, Scrambled Egg , Bacon. Dinner: Dasani Bottled Water, Baked Beans, Hot Dog Bun, Waffle Fries, Premium Beef Franks. more...
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losing 1.0 lb a week
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