Weigh In record (no journal entry) for 22 April 2012
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1820 kcal
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Fat: 72.50g | Prot: 56.00g | Carb: 242.50g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: iced tea lemonade packet, Hash Browns, Chocolate Frosted Cake Donut, Bacon, Egg and Cheese on Bagel. Dinner: Texas Cheese Toast with Garlic, Meat Sauce, Bowtie Noodles Pasta. more...
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losing 0.6 lb a week
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