Maryannmack's Journal, 16 November 2017

Keto diet too high in fats for me
185.2 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 16 November 2017:
667 kcal Fat: 34.22g | Prot: 29.46g | Carb: 62.10g.   Breakfast: Fried Egg, Multigrain Bread, Whole Milk. Dinner: Margarine (Regular), Multigrain Bread, Fish Stick Patty or Fillet. more...

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