Weigh In record (no journal entry) for 15 November 2017
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165.3 lb
Lost so far: 77.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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156 kcal
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Fat: 9.68g | Prot: 13.36g | Carb: 2.09g.
Breakfast: CCF Brands Hard-Boiled Eggs, Part Skim Mozzarella Cheese. more...
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losing 0.3 lb a week
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Soha Mahmoud's weight history
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