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alice6107
Journal
14 Nov 17
alice6107's Journal, 14 November 2017
alice6107's Profile
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But I did walk today
180.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 November 2017:
9 kcal
Fat: 0.19g | Prot: 1.14g | Carb: 0.38g.
Breakfast:
Regular Coffee.
more...
2219 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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