JeffinAurora's Journal, 13 November 2017

187.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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2149 kcal

Fat: 128.39g | Prot: 61.44g | Carb: 189.16g.   Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Kroger Mild Cheddar Cheese Shredded, Burger King Sausage Breakfast Burrito, Burger King Diet Coke (Medium). Dinner: Coca-Cola Diet Coke, Bologna and Cheese Sandwich with Spread, Bologna and Cheese Sandwich with Spread. Snacks/Other: Peter Paul Mounds (Fun Size), Lay's Wavy Original Potato Chips, Nestle Kit Kat (Fun Size), Lay's Wavy Original Potato Chips, Peter Paul Mounds (Fun Size). more...

2717 kcal

Activities & Exercise: Watching TV/Computer - 15 minutes, Studying - 2 hours and 30 minutes, Grocery Shopping - 20 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Desk Work - 6 hours, Housework - 15 minutes, Driving - 25 minutes. more...