Weigh In record (no journal entry) for 20 April 2012
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173.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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3309 kcal
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Fat: 91.72g | Prot: 251.27g | Carb: 463.90g.
Breakfast: almonds, banana, strawberries, chicken breast, meijer broccoli, blueberries, tomato, Omega 3 Fish Oil, eb egg. Lunch: apple, tomato, meijer california stir fry, spinach, dannon light & fit cherry, strawberries, chicken breast, eb egg. Dinner: carlson fish oil, krema, quest bar, blueberries, fiber one 80, kashi golean, blue diamond vanilla, 2% milk. Snacks/Other: Go Lean Crunch! - Honey Almond Flax, edy's fruit bar, ben & jerry's frozen yogurt, dannon light & fit toasted, Coconut Cashew, Dark Chocolate Dreams Peanut Butter, fiber one chewy bar, meijer lowfat cottage cheese, quest bar, optimum casein, body fortress whey isolate, blue diamond vanilla, 2% milk, extra gum. more...
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steady weight
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