Tarla's Journal, 19 April 2012

Pumped!

Last night my Husband and I went looking at a couple of houses (so much fun!) and my little one had soccer practice, so we needed to have a very fast diner. I wanted Subway (you can always make a healthy choice at Subway) but my Husband really wanted burgers (we haven't had take out burgers in a long time, because of me lol) so I figured I would give in and get our family burgers for dinner. I am pretty proud of myself for how I well I did. I ordered a cheeseburger and onion rings and only ate about half the cheese burger and about 6 or 7 onion rings and just under half of my strawberry shake, I was full and didn't want to feel full and greasy to go look at houses, so I gave the rest of my food to my Husband, who of course had no problems wolfing down his food and mine.

I felt really proud of myself. I was kinda scared at first but I'm so determined and motivated to change my life and my old bad habits and life style that it turned out to be a breeze. The food didn't even taste as good as I remember it tasting, so I had no trouble stopping when I had enough. Phew! Next time I come to that challenge again I won't be nervous because I know I can overcome it!

Up a bit today (0.4 lbs) no worries because I know I got this! I will be joining the 200 club very soon, pumped!

Have a good day!

Diet Calendar Entries for 19 April 2012:
1726 kcal Fat: 48.34g | Prot: 77.18g | Carb: 243.20g.   Breakfast: Banana, Fat Free Greek Yogurt, Water. Lunch: chicken noddle soup samll tim horton's, ham & swiss sandwich tim horton's. Dinner: salad, soy beans, shrimp tempura, sushi. Snacks/Other: Large Coffee Double Double, 1 Xl Steeped 2 Milk Sweetner. more...
4913 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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Comments 
awesome. that's the mentality you need. good for you for recognizing the fullness and not polishing off the rest.  
19 Apr 12 by member: JessWhatINeeded
You did great, Tarla. I'm proud of you too and I love the image of your DH wolfing down his food and yours. LOL. Have a great day. 
19 Apr 12 by member: Helewis

     
 

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