Weigh In record (no journal entry) for 19 April 2012
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151.7 lb
Lost so far: 5.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1537 kcal
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Fat: 104.02g | Prot: 45.68g | Carb: 112.69g.
Breakfast: Apples, Puffed Rice Cereal (Fortified), Nonfat Plain Yogurt. Lunch: Green Olives, Jam Preserves, Carrots, Vallelata, Olive Oil. Dinner: Olive Oil, Onions, Cherry Tomatoes, Asparagus, Olive Oil, Egg. more...
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steady weight
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Isabellagian's weight history
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