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Been having too many chocolate ginger biscuits !!!! also ice cream Carte dor do a delicious tub of dark chocolate ice cream I do weigh each portion I have so now I am cutting down & only having this treat 3 times per week which has been making a difference
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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