Weigh In record (no journal entry) for 08 November 2017
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210.0 lb
Lost so far: 60.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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2180 kcal
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Fat: 99.50g | Prot: 75.00g | Carb: 284.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Marie Callender's Three Meat & Four Cheese Lasagna. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Whole Fruit Black Cherry Fruit Bar, Klondike No Sugar Added Krunch Ice Cream Bar, Hershey's S'mores Pudding, Hershey's Chocolate Pudding, Atkins Snack Caramel Chocolate Nut Roll, Planters Honey Roasted Peanuts, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 0.3 lb a week
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Padderic's weight history
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