Weigh In record (no journal entry) for 08 November 2017
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222.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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1686 kcal
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Fat: 106.55g | Prot: 55.46g | Carb: 120.89g.
Breakfast: Reese's Peanut Butter Cup. Lunch: Cherry Tomatoes, Dole Romaine Lettuce, Kirkland Signature Shredded Mozzarella Cheese, Boiled Egg, Ken's Steak House Italian Dressing and Marinade, Kraft Natural Mozzarella String Cheese. Dinner: Burger King Chicken Nuggets (10), Burger King French Fries (Large). more...
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steady weight
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