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Yesterday...
breakfast cottage cheese and ff jello
lunch, can of tuna, 1 tsp lf mayo, cellery, pickles, hb egg white
1x1 in square chocolate
Snack 1/ cup peanuts
dinner cucumber, tomato, feta, olive oil and balsamic
Felt really good with lots of energy.
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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losing 10.5 lb a week
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