Elizabeth 1's Journal, 18 April 2012

I weigh 130 pounds!!! I will keep affirming that until I do. It is close enough to the desired weight that I do not need to change the affirmation to something more true.
142.6 lb Lost so far: 25.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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