Weigh In record (no journal entry) for 17 April 2012
|
254.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
574 kcal
|
Fat: 44.99g | Prot: 33.54g | Carb: 8.49g.
Breakfast: Light Cream Cheese, Celery, sharp chedder cheese, med egg, bacon. Snacks/Other: egg salad. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebearsday's weight history
|