Meetmahesh's Journal, 16 April 2012

It's Monday - April 16th
I am beginning my work out - 7 days a week

April 16-

Work Out: Ran 2 1/2 rounds of Willow Bend Apartments in the morning
Diet change:
Eating early:

Work Out:
Diet change:
Eating early:

Work Out:
Diet change:
Eating early:

159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2012:
1505 kcal Fat: 23.62g | Prot: 59.12g | Carb: 258.85g.   Breakfast: Bagel, English Tea, Coffee. Lunch: Salmon, Rice, Salad, Sushi. Dinner: Rice, Soup. more...
1927 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Abs Diet

Meetmahesh's weight history

Meetmahesh's Recent Activity

Meetmahesh's Own Activity

No recent activity.

Meetmahesh's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Journal Entry and a Weigh In at 171.7 lb.
RegisterTod updated their Exercise Diary.
starz4us recorded a Weigh In at 153.0 lb.
ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weigh In at 154.0 lb.
virginia-jim recorded a Weigh In at 185.0 lb.
fernando0328 recorded a Weigh In at 203.0 lb.