Meetmahesh's Journal, 16 April 2012

It's Monday - April 16th
I am beginning my work out - 7 days a week

April 16-

Work Out: Ran 2 1/2 rounds of Willow Bend Apartments in the morning
Diet change:
Eating early:

Work Out:
Diet change:
Eating early:


Work Out:
Diet change:
Eating early:



159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2012:
1505 kcal Fat: 23.62g | Prot: 59.12g | Carb: 258.85g.   Breakfast: Coffee, Bagel, English Tea. Lunch: Sushi, Rice, Salad, Salmon. Dinner: Soup, Rice. more...
1927 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



Meetmahesh's weight history


Meetmahesh's Recent Activity

Meetmahesh's Own Activity

No recent activity.

Meetmahesh's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 172.0 lb.
costazu recorded a Journal Entry and a Weigh In at 217.4 lb.
peter5150 recorded a Weigh In at 233.4 lb.
perinovic recorded a Weigh In at 325.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.2 lb.
nvilla2222 commented on their Weigh In.
BleyLIFE recorded a Journal Entry and a Weigh In at 170.0 lb.
TIE19140 recorded a Weigh In at 301.0 lb.