Meetmahesh's Journal, 16 April 2012

It's Monday - April 16th
I am beginning my work out - 7 days a week

April 16-

Work Out: Ran 2 1/2 rounds of Willow Bend Apartments in the morning
Diet change:
Eating early:

Work Out:
Diet change:
Eating early:

Work Out:
Diet change:
Eating early:

159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2012:
1505 kcal Fat: 23.62g | Prot: 59.12g | Carb: 258.85g.   Breakfast: English Tea, Bagel, Coffee. Lunch: Salad, Sushi, Salmon, Rice. Dinner: Rice, Soup. more...
1927 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Abs Diet

Other Journals for Abs Diet

Meetmahesh's weight history

Meetmahesh's Recent Activity

Meetmahesh's Own Activity

No recent activity.

Meetmahesh's Buddies

No recent activity.

Abs Diet Recent Activity

bdhu2001 joined challenge Lose 5 lbs by 8/31/14.
Josette7 updated their Exercise Diary.
peter5150 recorded a Weigh In at 222.4 lb.
Elvis Mauri recorded a Journal Entry and a Weigh In at 162.9 lb.
arngarza recorded a Weigh In at 188.0 lb.
gudjon ingi joined group Christians Unite!!!.
Altunshukurlu recorded a Weigh In at 174.0 lb.
gledford recorded a Weigh In at 218.0 lb.