Migg200's Journal, 16 April 2012

231.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2777 kcal

Fat: 105.50g | Prot: 142.51g | Carb: 173.14g.   Breakfast: Premium Pistachio Nuts, Vanilla Cream Low Carb Shake. Lunch: Oven Roasted Diced Chicken Breast, Bistro Cobb Salad. Dinner: 4 Cheese Pizza, Jr. Bacon Cheeseburger, Monterey Ranch Crispy Chicken Sandwich. Snacks/Other: Red Bull Sugarfree 12 oz, Pinot Gris (Grigio) Wine. more...

3510 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Driving - 1 hour. more...