Weigh In record (no journal entry) for 16 April 2012
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130.4 lb
Lost so far: 5.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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311 kcal
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Fat: 3.45g | Prot: 6.81g | Carb: 67.49g.
Breakfast: Bananas , Blueberries (Unsweetened, Frozen) , Steelcut Oatmeal. more...
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losing 0.3 lb a week
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